Is body fortress 100 percent whey protein or muscle milk better for building muscle? - percent muscle
Usually, a smoothie with one or the other, after they removed and do not know what's good for muscle growth.
Tuesday, January 26, 2010
Percent Muscle Is Body Fortress 100 Percent Whey Protein Or Muscle Milk Better For Building Muscle?
Subscribe to:
Post Comments (Atom)
depends when you are taking it and how you are supplementing your diet with it. muscle milk is good first thing in the morning, but straight after a session id go for body fortress with water. gets into your system quicker.
ReplyDeletei muscle milk and it works very well using
ReplyDelete